• Zingiber Officinale: The Mighty, All-Powerful Ginger

    Zingiber Officinale: The Mighty, All-Powerful Ginger

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    Ginger ('adrak' in Hindi) and its s one of the most commonly used spice in not just Indian but most of Asian kitchens as well. But did you know that Ginger also has medicinal value apart from just lending your dishes its typical flavour? Read on to learn about the extraordinary qualities of this seemingly ordinary spice!
  • Ginger for Pain And Muscle Stiffness

    Ginger for Pain And Muscle Stiffness

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    Ginger has been used as natural and powerful anti-inflammatory and analgesic since time immemorial. Ayurveda and other traditional forms of medicine have used extracts of ginger in a carrier oil to reduce muscle stiffness and joint pains since long. Parama Naturals brings to you this ancient tradition in the form of Zingiber Body Oil to relieve you of all your aches and pains. 
  • Ginger Oil for Body Massage

    Ginger Oil for Body Massage

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    Ginger has a long history of use in different forms of traditional and alternative medicine. It has been used to reduce nausea, help digestion, help fight the flu and cold, and so on. It has stress-reducing effects through ingestion, application and also in aromatherapy.  The classic aroma and flavor of ginger come from its natural oils, the most crucial one being gingerol. Gingerol is...
  • Wake up, teenagers! Know your skincare - By Navya Bhamidipati

    Wake up, teenagers! Know your skincare - By Navya Bhamidipati

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    Everyday, there’s so many teenagers that apply a ton of cosmetics on their body. Right from their face wash to a whole sophisticated makeup routine. Most parents, like mine, restrict the amount of make-up their kid is allowed to put at least until their teens. Up till then, we all grow up watching people put on make- up and change their look completely and...
  • ParamaTalks on Physical, Mental and Emotional Wellbeing

    ParamaTalks on Physical, Mental and Emotional Wellbeing

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    We all thought come 2021 and life would be “NORMAL”!But is it?Professionals or homemakers, as women, each one of us play multiple roles including shouldering the family caregiving responsibilities. Two successive Lockdowns, disruptions to daycare centers and schools, caregiving for parents or loved ones and work from home have further taken a toll on young women, homemakers and working women.Today one of the biggest...
  • Learning from age old community practices - By Sonia Garcha

    Learning from age old community practices - By Sonia Garcha

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    Kamal is my cook and has also brought me up since my school days. Saturdays meant washing our hair and after that she would religiously oil my hair. She claims ever since I stopped this practice I have ruined the quality, thickness and length of my hair. Last week she asked me to help her pick some hibiscus flowers and of course I just...
  • Celebrating sustainability - today and always

    Celebrating sustainability - today and always

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    Sustainability at Parama Naturals. from philosophy to concept to final execution, enabling a sustainable ecosystem for all stakeholders, through sustainable products (versatile, multipurpose 100% NATURAL with "NO ADDED CHEMICALS" "NO MINERAL OIL" and "NO WATER") and processes.  society.  #sustainability #worldenvironmentday #wed2021 #sustainablebrands #sustainabilitymatters #paramanaturals
  • The Journey behind Parama Naturals

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    Every journey has a story behind it. Here is the story behind mine! My urge to make healthier and more sustainable choices for my family and myself was synchronous with my passion for the environment. The Parama journey has enabled me to extend my learnings about the richness of Ayurveda and Indian traditions, and nature’s nourishing touch for the benefit of others. And it...
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