Articles

There is a version of botanical extraction that produces a plant extract so pure it contains nothing the plant did not put there. No water. No solvent trace. No heat damage. No contaminants picked up in transit. That method is supercritical CO₂ extraction. It is the method we use at Parama Naturals. This article explains what it is, why it matters, and why we...

Abhyanga, Padabhyanga, Karnabhyanga, Shiro-abhyanga and Karnabhyanga before sleep - the complete Ayurvedic Dinacharya for yoga practitioners, with Parama oils, classical citations and modern science.

Your Skincare Routine is also a Climate Decision. Here's the Science Behind Making It Better. 9 evidence-based reasons to switch to natural skincare - and what Parama does differently at every step   World Environment Day comes and goes in 24 hours. The environmental cost of a skincare bottle lasts much longer. So we all need to delve in something deeper than just awareness: a...

Why Ginger Works for Chronic Joint Pain — And Why Your Current Balm Probably Doesn't Gingerols, Shogaols, and the science of why a topical oil beats a spray for lasting relief   If you've tried Moov, Volini, or any cooling pain spray for a nagging knee or shoulder that's been troubling you for months, you already know the pattern: 20 minutes of cold relief,...

Rooted in the wisdom of Ayurveda, this summer self-care guide shares refreshingly simple yet effective daily routines for a healthy body, a calm mind and radiant skin using cooling herbs, turmeric-infused oils, and other daily essentials. Discover natural ways to balance Pitta dosha, reduce inflammation, and beat the summer fatigue.  Whether you’re at home, working, or travelling—this blog shows how easy it is to...

Rooted in the wisdom of Ayurveda, this summer self-care guide shares refreshingly simple yet effective daily routines for a healthy body, a calm mind and radiant skin using cooling herbs, turmeric-infused oils, and other daily essentials. Discover natural ways to balance Pitta dosha, reduce inflammation, and beat the summer fatigue.  Whether you’re at home, working, or travelling—this blog shows how easy it is to...

Hair fall can be worrying - but Ayurveda offers powerful, time-tested natural solutions to help your hair grow stronger and look better, naturally, and be our true crowning glory! In this blog, we explore why hair fall happens, what’s normal and what’s not.  And how Ayurveda—India’s ancient science of wellness—offers time-tested solutions like regular oiling with herbs Amla, Bhringaraj, and Brahmi reduce hair loss,...

Keep your cool this summer with 15 Ayurveda Skin care Tips and Body Care During Summer.